Qigong practices to cultivate healing, balance, and empowerment

Awaken your body’s innate immunity to dissolve stress, heal illness, prevent disease, and nourish your spirit.

When you’re balanced — physically, mentally, emotionally, and spiritually — you’re able to align with your natural vitality and rhythms to heal with greater ease.

With the increase in daily stresses and challenges (both personal and collective) the need to be rooted in time-proven practices has never been greater. Radiant Lotus Qigong releases blockages in the meridians, organs, joints and tissues of the body, enabling your full life-force energy to move smoothly throughout and radiate into all aspects of your life.

Veteran Qigong teacher Daisy Lee created Radiant Lotus Qigong to help people from all walks of life to heal, nourish, and harmonize their body, mind and emotions. Discover a deeper level of health and wellbeing:

◦ Accelerate healing
◦ Increase energy
◦ Reduce stress
◦ Cultivate self-love and kindness
◦ Improve mental focus and clarity

What’s New in 2025:

Radiant Lotus Women’s Qigong, Level 2

Live-Online Training

June 4 - November 24, 2025

An exciting, immersive 6-month, live-online training led by Daisy along with special guest teachers. The priority is to prepare RLWQ Level 1 Certified Instructors to teach the Radiant Lotus Level 2 practices professionally, including advanced strategies that support hormonal health and emotional well-being.

Who can apply?

Already Certified Level 1 Instructors (live or online):

  • students who certified with Daisy in the RLWQ Level 1 Online Certification program through The Shift Network in 2024

  • students who certified with Daisy in a RLWQ Level 1 and/or Level 2 certification in a live, in-person training


    Those with a Self-Cultivation focus: this online RLWQ Level 2 program will not be taught online again for several years. As a result, Daisy and The Shift Network have opened up enrollment to the following group of dedicated students who have these pre-requisites:

  • dedicated students who took “Introduction to Radiant Lotus Women’s Qigong” or the “Movement as Medicine” course on The Shift Network

  • in addition: participants of “The Next Level Radiant Lotus Women’s Qigong” advanced course on The Shift Network

    *these students are primarily joining for self-cultivation at this time; however:

    Future Certification Option to become a Level 2 Instructor: if you plan to teach professionally, it is possible to fully certify as Level 2 instructors later, but only after you certify in RLWQ Level 1. The Shift Network will retain a record of students participating in this current RLWQ Level 2 Certification training should you wish to take the Level 1 Certification when it becomes available again.

    A glimpse of what you’ll be learning in RLWQ Level 2:

  • a balanced approach to disease prevention and life enhancement, with practical lifestyle skills to harmonize theoretical learning with embodied experience

  • meditative Qigong movements to instill calm, stability and reconnection to oneself and nature

  • Inspirational teachings from the Tao Te Ching and Immortal Sisters to enlighten your Qigong journey

  • supervised teach-backs by Daisy or a Lotus Pod Facilitator to support your learning and understanding of the elements of practice

  • adjunct teachers such as a Certified Nutritionist and Therapeutic Chef who will teach delicious ways to optimize nutrition and women’s metabolic health

  • a Licensed Acupuncturist and TCM doctor who will share embodied techniques to understand the meridians and acupressure points within the Radiant Lotus Long Form

  • a Board-Certified TCM doctor and integrated health educator will share up-to-date knowledge and wellness practices to enhance whole-body health

  • And so much more!

Recent Events with  Daisy

In-Person Programs to Support Your Radiant Health & Vitality

Daisy at home in Puerto Rico

Daisy at Kripalu Center for Yoga & Health

May 23 -30, 2025 in Lenox, Massachusetts, USA

Wuji Hundun Qigong, an ancient healing practice for modern times (May 23 -25)

Wuji Hundun Qigong is an 800-year-old health and longevity practice that was passed down to Daisy by her late teacher, Master Duan Zhi Liang whose ancestors were the protectors and healers to China’s royal court. Now, you can experience this timeless Qigong that has brought profound healing and youthful vitality to people of all ages.

Benefits of Wuji Hundun Qigong include:

  • Improved spinal, joint, muscle, and tendon strength

  • Recharged immunity, increased blood circulation, and mental focus

  • A more viable way to understand and manage “hundun” (chaos) in our fast-changing world

    * Take the opportunity to learn directly from Daisy who studied with Master Duan in person in China. We recommend registering early to book your room of choice at Kripalu.

Radiant Lotus Women’s Qigong Retreat

(May 25 -30)

In this nourishing five-day retreat, you will learn:

  • Graceful and empowering qigong movements that support healing—including Flying Phoenix, Swimming Dragon, Lotus Rises Through the Water, Making Waves, Uniting the Three Hearts, and others

  • The Shaking and Cupping Routine, a soothing yet invigorating practice that releases tensions and blockages in the deep tissues all while supporting bone health and cellular rejuvenation

  • Self-massage and lymph massage, a gentle routine to calm the nervous system and release toxins from the lymph tissues, especially beneficial for those with compromised immunity

  • Tibetan sound healing—sounds that vibrate specific centers in the female body, helping to tonify the organs and bring back refreshed vitality using your own unique voice

*Join Daisy in this 5-day in-person retreat on the beautiful grounds of Kripalu Center in the Berkshires. Book early to avoid disappointment.

“Change is inevitable…but growth is optimal”

Radiant Lotus Qigong Reviews

"You have touched my heart and ignited a shift in me to live my full potential. Qigong has brought an inner connection that has changed my life. I am more at peace and in harmony. I am also filled with incredible energy."

—Suzie Nunes

"Within a 20 minute practice I learn something about many different areas - health, physiology, energy, mood, nature as well as movement. I'm also finding the Radiant Lotus Qigong practice gently powerful. Deep gratitude for these teachings.”

—Dunya

“This Qigong practice has become part of my everyday living. I can feel it improving my health on all levels and even exercising my brain. Thank you Daisy Lee for such a powerfully empowering practice.”

—Madeline